december offerings 🦌
a simple ritual:
wear a color or special piece of clothing that represents the season. wear green in honor of evergreen trees. wear white to honor snowfall.
listening to plants: a guided practice
tuesday, dec 16 — 6:30-7:30pm • free
at the american indian community house in nyc
register via email:
ptarrant@aich.org
integrative breathwork
with bitter melon botanicals
saturday, dec 20 — 3:30-4:30pm • $37
at sky ting yoga in nyc
breathwork & community care
sunday, nov 21 — 10:30-11:30am • free
at the american indian community house in nyc
register via email:
ptarrant@aich.org
winter solstice breathwork
sunday, dec 21 — 3:30-4:30pm • $37
at sky ting yoga in nyc
newsletter sign up
My newsletter “Crossings” is now on Substack
You can register there, or add your email here and I will register you.
